Home > Nutrition > Science in Sport (SIS) Follow-up

Science in Sport (SIS) Follow-up

During Saturday I used a number of the SIS products; electrolyte and PSP22 during the ride as well as Go Gels, Rego Recovery after the ride then a chocolate flavoured Nocte before bed.

I know that the electrolyte and PSP22 would be fine but I couldn’t remember how the Gel tasted. The blackcurrent flavour was okay just the texture is a little strange to start with!

Vanilla Recovery was okay but I wasn’t too impressed with the Nocte. Perhaps I didn’t mix enough water in with it but it was quite a task to drink it all!!! Still, I will carry on with the evaluations and won’t be put off by the one experience.

I certainly felt okay Sunday although Saturday afternoon I was quite tired but that was probably because I hadn’t been on any long rides for a fair while.

The tests continue…..

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Categories: Nutrition
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