Archive for the ‘Crossfit’ Category

Clean, Hang Clean, Power Clean and Snatch???

November 19, 2015 Leave a comment

I found this article useful when trying to work out the difference between the variation of movements. I’m fairly new to Crossfit so was confused about the vocabulary surrounding this…

Difference between Clean, Hang Clean, Power Clean, Snatch…

Do take a look as it explains things quite well and they also supply a link to a more comprehensive document if you like a read.


Categories: Crossfit Tags: ,